Even though it tastes wonderful, mayonnaise may not be the healthiest food when consumed frequently.
It has a lot of saturated fats, which can make you more likely to gain weight and develop diabetes.
A healthier alternative to regular mayonnaise is provided by this recipe for healthy pear mayonnaise.
The great thing about this recipe is how simple it is to prepare.
- 1 ripe avocado
- 1 egg yolk
- 1 cup olive oil
- Salt and pepper to taste
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