Yellow stains on teeth are a common problem that many people face. These stains can be caused by a variety of factors, such as smoking, drinking coffee or tea, or poor dental hygiene.
Fortunately, there are natural ways to remove these stains and restore the whiteness of your teeth. In this article, we will explore some of the most effective natural remedies for yellow stains on your teeth.
1.Baking Soda and Hydrogen Peroxide: According to Healthline, Baking soda is a natural teeth whitener, while hydrogen peroxide is a natural bleaching agent. Mix one tablespoon of baking soda with two tablespoons of hydrogen peroxide to make a paste. Brush your teeth with this paste for two minutes, then rinse thoroughly with water. Do this once a week for best results.
2.Apple Cider Vinegar: Apple cider vinegar is a natural disinfectant and can help remove yellow stains on teeth. Mix two teaspoons of apple cider vinegar with one teaspoon of baking soda to make a paste. Brush your teeth with this paste for two minutes, then rinse thoroughly with water. Do this once a week for best results.
3.Oil Pulling: Oil pulling is an ancient practice that involves swishing oil in your mouth for several minutes. This practice can help remove toxins and bacteria from your mouth, which can lead to whiter teeth. Use coconut oil, sesame oil, or sunflower oil for this process. Swish the oil in your mouth for 15-20 minutes, then spit it out and rinse your mouth with water. Do this once a day for best results.
